Your body language shapes who you are

Amy Cuddy is a professor and researcher at Harvard Business School, where she studies how nonverbal behavior and snap judgments affect people. Her research reveals we can change other people's perceptions — and even our own body chemistry — simply by changing body positions.

Through this video, a main takeaway is that acting confident can help someone in everyday life. Cuddy participated with the audience, used a short humorous clip, and a personal story to enhance her speech. A presentation was going on behind her back the whole time with a simple font and pictures that not once took the attention away from her